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Glutathione, also known as GSH, is a molecule found naturally in your body. Produced by the liver as well as by neurons in the central nervous system, glutathione is made up of three amino acids: L-cysteine, glycine, and L-glutamate.
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Glutathione is an antioxidant. It is involved in metabolism of toxins and carcinogens, DNA synthesis and repair, protein and prostaglandin synthesis, amino acid transport, immune system function, prevention of oxidative cell damage, and enzyme activation. Proponents claim that glutathione supplements can help treat and prevent a number of health conditions.
Health Benefits
Glutathione is said to protect against a wide range of health problems, including atherosclerosis, Lyme disease, Alzheimer’s disease, chronic fatigue syndrome, colitis, high cholesterol, osteoarthritis, alcoholism, asthma, cataracts, diabetes, glaucoma, heart disease, hepatitis, liver disease, and Parkinson’s disease.
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